By Jessica O'Connor
Cleaning between the teeth – also known as interdental cleaning – is a recurring theme when I see patients.
A significant number of newcomers are not familiar with the importance of interdental cleaning or do not perform the task regularly enough.
So, during appointments, I aim to educate them about the significance of adopting this habit. It is crucial to note that many interdental cleaning methods are available, ranging from dental floss to interdental brushes, water flossers, and wooden or plastic picks.
While dental floss is a familiar thin thread used for cleaning between teeth, interdental brushes, with their small bristles, can effectively clean spaces between teeth.
Interdental brushes come in various sizes to accommodate different-sized tooth gaps. This versatility has given them an edge over traditional dental floss, especially for those with particular needs. For example, people with metal braces find it challenging to use tape floss. In such cases, interdental brushes come into their own.
INTERDENTAL BRUSH BENEFITS
Tooth brushing alone, even with the most advanced Electric Toothbrush, can leave a significant portion of our teeth untouched. Imagine accidentally neglecting 40% of your tooth surface because your toothbrush can't reach those tight spaces! If you do not clean all parts of your mouth well, it can cause big problems over the long term.
The issue comes from plaque bacteria, which are tiny germs that build up on teeth. If you leave them there, they can cause gum disease. Research also shows they might be linked to other serious health issues outside the mouth like diabetes, heart attacks, or strokes. Studies suggest that these germs could also cause problems during pregnancy and play a role in Alzheimer's disease.
Interdental brushes are designed to access areas that might otherwise get neglected and, therefore, bridge this significant gap. For instance, Kent Oral Care’s SMILE Interdental Brushes help clean the spaces between your teeth. They are great for stopping gum disease, tooth decay, and bad breath because they remove more plaque and food particles than just brushing alone. They come in various sizes, and each brush includes a cap that keeps it clean and easy to take with you. You can also flip the cap to the base to use it as a handle for better control and reach.
CORRECT TECHNIQUE IS KEY
When it comes to using interdental brushes, individuals must pick the right size to clean effectively without causing discomfort.
Hold the brush firmly, gently insert it between the teeth, and use a back-and-forth motion. Being gentle is key to preventing any damage to the gums or tooth surfaces.
It is common to experience some bleeding initially, especially if you are new to interdental cleaning. This is often a sign of inflamed gum caused by plaque and should subside as you maintain a regular cleaning routine. If bleeding persists or if you experience discomfort, consult a dentist, dental hygienist or dental therapist.
In conclusion, while dental floss has its place, interdental brushes, with their versatility and effectiveness, are increasingly becoming a preferred choice for many.
With brands like Kent Oral Care offering a wide range of options, there is no reason to skip this essential oral hygiene step.
Author Bio
Jessica O’Connor is a dental hygienist passionate about the care she provides, educating her patients and empowering them to look after their oral health between appointments. She qualified with a Foundation Degree in Oral Health Science from the University of Essex in 2017. Not one to rest on her laurels, Jessica is also qualified to provide facial aesthetic treatments such as dermal fillers and wrinkle-smoothing injections, providing a holistic approach to care. Learn more about Jessica here>
